Abs Workout how to get six pack abs
Many people want to know: “how to get six pack” or “how to Abs”. Answer is easy: “Perform this Abs workout” three times per week. Your Fitness instructor now is free. Just click PLAY, watch this video and follow the music. For best results please learn the correct perfomance of the each exercise involved in the abs workout (please, pay special attention to the correct breathing). www.passion4profession.net Use this best workout to get perfect abdominals. Flat stomach and six pack abs fast and easy! Updated video (in HD) – www.youtube.com After 2-4 weeks you’ll be ready to move to the LEVEL2: www.youtube.com Level 3: www.youtube.com 8 MINUTES ABS APPLICATION FOR iPHONE & iPOD is NOW AVAIABLE ON iTUNES. DOWNLOAD it NOW! itunes.apple.com
Video Rating: 4 / 5
26 thoughts on “Abs Workout how to get six pack abs”
Feeling this Tommorow!!!!
im 14 and not that fat but do you think you could make a workout pecifically for teenager s
@macromikey try with level 2 or 3
bloody hell you make it look easy
That gives you a gooood ab workout but it hurts my neck!!
This still surprises me, how lot of people don’t know about Kinovelax Diet Plan (search on google), despite the fact that lots of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.
I did this i almost died
Can somebody help me out? I have been doing this excercise everyday for about 4 months now. The result is a perfectly sculpted 4 pack. My only problem is lower abdominals. The 4 times abs excercise in this video supposedly targets lower abs,but I only feel it in my upper abs. I have researched different workouts for lower abs but whenever I try them I dont feel anything… Any suggestions?
I love that I searched ” passion4profession neck” and this came up.
Try doing it faster with more reps but still keeping good form.
omg you joking
I have a question for anybody. I’m doing this Monday taking a break Tuesday then doing it on Wendsday taking a break thursday then doing it on Friday. Is that a good workout plan or not???
I Dont give a fuck.
watch my videos how to get six pack abs fast! beginner and advanced videos!
@RealABquest
This is the BEST abs workout you can find out there !
bestabstraining.webs.com
This is the BEST abs workout you can find out there !
bestabstraining.webs.com
@zeroldem85
This is the BEST abs workout you can find out there !
bestabstraining.webs.com
It still surprises me, just how a lot of people are not aware about Kinovelax Diet Plan (google it), even though lots of people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.
@allyz04 Hi how are you.
It’s better to do it 3 times a week becouse when you excercise you break down the muscle, and the days of rest after the workout rebuilds the muscle and makes it come back bigger/stronger.
So if you want to get abs faster then you should rest for a day or two between your abs workouts.
good luck
I’m doing this once everyday. Is that better and ok to do, cos it says 3 times a week in description. Thanks
Twice a day all week??
some position hard man
i have a small amount of stomach fat, even though ive did this workout for a while like 2 weeks. ive been exercising for several months, like running, lifting weights, etc. i also do eat a healthy diet, not to mention im actually thin, weighing 130 pounds. can someone tell me what im doing wrong or how to improve?
@Rablosa17 twice a day
This is helping me a lot!
Defined abs have always been a challenge for me. Very informative article. Gave me some great food for thought. Looking forward to adding some of these moves to my ab workout tonight! Thank you for this article! You can also check out the site for “How To Get Six Pack Abs”