Killer 6 Pack Abs Band Workout : Get Ripped at Home Fast!
www.sixpackfactory.com brings you this killer abs workout that will help your abs POP right there at home. All you will need to do this insane home workout is an exercise band. This workout was designed to turn your normal old useless ab exercises ins to super powerful and effective exercises that will help you get ripped right there at home. So if your abs workout has become to easy or your need to take things a step up then this insane home 6 pack abs workout is just for you! Designed by Top Home Fitness Expert Peter Carvell
25 thoughts on “Killer 6 Pack Abs Band Workout : Get Ripped at Home Fast!”
Dude wtf? Do you seriously believe you’re bones will stop growing? It appears you’re brain is also not developed
hey im 18 and my body havent developed that much ..if i workout abs, will it stop my waist bone from growing ?
How many is a set?
Follow the link in the add to see what I did during the trasnformtion
I am working on it 🙂
Sure
If i don’t have exercise band, can i just use a weight for best rezults??
Great video, Need to get me one of those bands, do you have any links ??
did you watched the end of the video?
ok this is insane maybe but is there any chance I can aget abs in 2 weeks of hard workout? I am not fat I am realy close to getting those precious abs because my stomach is pretty flat .
can anyone tell me about the food intake, as I don’t always have the time to do all the exercise an keep an healthy diet would do me a lot of good I think, and as I am very small in size, what kind of exercises do you recommend ??? maybe you can consider me as a starter because the only thing I know is doing sit-ups and play dumbell in around 10kg, in 3 round, by 15reps.
I wonder was holding the couch on the other leg???
I just wonder, did that transformation happened using only those exercises with that band? Mostly so i don’t go all in for something that just was a little part of it 😛
This can help with a jump rope also
i meant which abs work out
wich of your great workouts will you recommend if i’m starting to work out? and what frequency should i do it, every day, every other day?
wich of your great workouts will you recommend if i’m starting to work out? and what frequency should i do it, every day, every other day?
great vids
wich of your great workouts will you recommend if i’m starting to work out? and what frequency should i do it, every day, every other day?
great vids
Sit Ups Aren’t Good????? Howcome
can u show us the way we can use the dumbbell.or its already shown in other video of urs?thankss
South African lad is he?
Could you please answer me?? Will your workouts (from the 6 week challenge) stunt my growth?
:)
If it was true I won’t be doing them anymore. Sit-ups on the other hand is not very good for you.
a weight like a dumbbell