10 Minute Solution: Blast Off Belly Fat

10 Minute Solution: Blast Off Belly Fat

10 Minute Solution: Blast Off Belly Fat

  • Condition: New
  • Format: DVD
  • Closed-captioned; Color; DVD; NTSC

NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

FLAT B

List Price: $ 14.98

Price: $ 2.73

The Dirty Dozen Abdominal Workout

The Dirty Dozen Abdominal Workout

Get Rock Hard Abs with The Dirty Dozen Abdominal Workout.

Inside you’ll discover how to get a rock hard midsection.

No Sit-upsNo Long, Boring CardioNo Equipment NeededFinally, you can get that athletic, toned looking midsection without the long and boring old school techniques that just don’t work.

Download The Dirty Dozen Abdominal Workout Now!

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Tracey Mallett’s-Lose the Belly Flab

Tracey Mallett’s-Lose the Belly Flab

Tracey Mallett's-Lose the Belly Flab

  • Finally you can learn the secrets to how celebrities get the abs back after Baby!  By using precise, sculpting abdominal and butt exercises designed to work deep into the core and lift the rear, this program will help you to create flat abdominals, get rid of the dreaded muffin to AND blast cellulite on your thighs and butt.  You can get the results you ve always wanted with the Super Fi

Lose the Belly Flab— Finally you can learn the secrets to how the celebrities get their abs back after Baby! By using precise, sculpting abdominal and butt exercises designed to work deep into the core and lift the rear, Tracey Mallett’s method will help you to create flat abdominals and get rid of the dreaded muffin top. You ll begin with Core Conditioning. These exercises are your foundation for your ab training – especially if you ve recently had a baby. You ll learn how to work your muscle

List Price: $ 14.98

Price: $ 5.00

Abs Workout: The Fastest Way to Lose Belly Fat

Abs Workout: The Fastest Way to Lose Belly Fat
We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: Crunching is not the most effective abs workout. "Crunches work only the muscles on the front and sides …
Read more on Shape Magazine

Workout: Plank Jack
… as you jump them out to the sides, as if doing a jumping jack. Then complete the jumping jack by bringing them back together. Continue for 10 to 15 repetitions. Note: Keep your arms in position, body straight and abs engaged throughout the exercise.
Read more on Long Beach Press-Telegram

Ultimate Abdominal Workout
(MERCY HEALTH PARTNERS) – In the world of physique consciousness, the six-pack abs seems to be the end goal of all workout programs. While a good low fat diet and cardiovascular exercise are important to achieving this goal, a few extra laps around …
Read more on WZZM