Browsed by
Tag: Extreme

Rob Riches – Advanced Extreme Six Pack Abs Exercises

Rob Riches – Advanced Extreme Six Pack Abs Exercises

Hosted by Rob Riches, a fitness personality and cover model, this video shows a number of key exercises to condition and develop your abdominal region to get that six pack look. This show was filmed for ProzisTV, a new health and fitness, lifestyle channel, launching soon in Europe and globally online. For more information, please go to www.prozis.com. For more information about Rob, and to see more videos, photo’s, plus how he trains, please check out www.robriches.com Video Rating: 4…

Read More Read More

Extreme MMA Core Abs Workout, Get Ripped Like a Fighter!

Extreme MMA Core Abs Workout, Get Ripped Like a Fighter!

www.sixpackfactory.com brings you this very effective but strange yet powerful core abs workout. It comes straight from the MMA ring and has it’s roots in Thai Boxing and it was designed to get you ripped fast! If your goal is to get a strong core and 6 pack abs then this mma workout is for you. You will get ripped just like a fighter! Video Rating: 4 / 5