The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape
The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape THE FIRST AB-WORKOUT BOOK CREATED EXCLUSIVELY FOR WOMEN—FROM THE AUTHOR OF THE MONUMENTAL BESTSELLER THE COMPLETE BOOK OF ABS After the phenomenal success of The Complete Book of Abs, Kurt Brungardt now targets the particular needs of women with a workout bible for every stage of life. Fully illustrated and written in a clear, conversational style, The Complete Book of…