Standing Abs Workout with Kathy Smith
Standing Abs Workout with Kathy Smith is designed to burn fat and define the abs with fun dance moves and standing, functional ab exercises that will strengthen the core, tone the obliques and flatten the belly. Six pack abs are right around the corner! This workout is from Kathy Smith’s DVD “Tummy Trimmers”. For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check us out on Facebook: www.facebook.com Follow us on Twitter at:…