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Standing Abs Workout with Kathy Smith

Standing Abs Workout with Kathy Smith

Standing Abs Workout with Kathy Smith is designed to burn fat and define the abs with fun dance moves and standing, functional ab exercises that will strengthen the core, tone the obliques and flatten the belly. Six pack abs are right around the corner! This workout is from Kathy Smith’s DVD “Tummy Trimmers”. For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check us out on Facebook: www.facebook.com Follow us on Twitter at:…

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Standing Abs Exercises – 10 Minute Standing Abs Workout

Standing Abs Exercises – 10 Minute Standing Abs Workout

Find out how many calories this burns @ bit.ly Follow us on Facebook: on.fb.me for new videos Want to see a change? Lose 16-24 lbs in 2 months with our detailed breakdowns of daily workout plans using our workout videos with Fitness Blender’s 8 Week Fat Loss Program to Lose Weight & Tone Up Fast (eBook) @ bit.ly For printable routines, try our 8 Week Body Makeover Boot Camp Program (eBook): bit.ly Video Rating: 4 / 5