The ALL-IN-ONE AB EXERCISE – Abs, Obliques, Pillar Strength!!
athleanx.com Which Ab Exercise or exercises are you concentrating on now? There are so many ab exercises to choose from….some focusing on your six pack, others on your obliques, and others on what we call pillar strength. What if I told you there was ONE EXERCISE that could work ALL of these areas at once? There is…and it’s called the AthLEAN-X Drawbridge! Using just a single dumbbell and two benches or platforms to support your body, this bridge variation is…