Lunden Souza: Fitness myths that need to be busted
Lunden Souza: Fitness myths that need to be busted Abdominal definition comes primarily from a healthy and clean diet, cardiovascular and strength training your entire body. You would be surprised how many exercises, when done properly, actually require you to engage your abs and keep your core nice … Read more on Merced Sun-Star Jackie Shroff's son Tiger trains Aamir for 'Dhoom 3' Tiger also revealed, "We did some functional and core-related workouts. They were basically exercises that engage and…