Lunden Souza: Fitness myths that need to be busted

Lunden Souza: Fitness myths that need to be busted

Lunden Souza: Fitness myths that need to be busted
Abdominal definition comes primarily from a healthy and clean diet, cardiovascular and strength training your entire body. You would be surprised how many exercises, when done properly, actually require you to engage your abs and keep your core nice …
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Jackie Shroff's son Tiger trains Aamir for 'Dhoom 3'
Tiger also revealed, "We did some functional and core-related workouts. They were basically exercises that engage and recruit your abdominal muscles." 'Dhoom 3' is going to be larger than life in context of style, statement, action and romance.
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