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The ULTIMATE AB WORKOUT Finishing Move – 30 SECOND ABS & CHEST SIZZLER!

The ULTIMATE AB WORKOUT Finishing Move – 30 SECOND ABS & CHEST SIZZLER!

athleanx.com The ULTIMATE AB WORKOUT would consist of not only exercises that incorporated rotation, upper and lower body integration, and rely not just on traditional ab crunches but also some unique and difficult multiplanar exercises. That said, the ab workout is never complete unless you’ve got an incredible way to burn them out at the end. For that I present to you my Ultimate Ab Workout Finishing Move! Think back to the Mortal Combat games where you had your own…

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