Tigers' Austin Jackson (abdominal strain) says he's pain-free
Jackson, who hasn't played since May 16 because of an abdominal strain, said Friday he has been feeling the stress watching the Tigers every night. "I was resting and stressing out watching games," Jackson said before a workout of baseball-related …
Read more on Detroit Free Press

The Bicep Curl: A Total-Body Workout?
You only have one hour to cram in your entire workout and don't know how you can possibly fit everything in, from cardio and weight lifting to resistance training and ab exercises. You start by heading over to the weights and begin with a standing …
Read more on Huffington Post

Waist-er-cise
Paying attention to what goes in your mouth is just as important as the workout, if not even more. Additionally, abdominal exercises can help tone and tighten your waist as you get into better condition. Add in some classics like reverse crunches, …
Read more on Huffington Post (blog)

Tigers' Jackson says he's pain-free
By VINCE ELLIS Jackson, who hasn't played since May 16 because of an abdominal strain, said Friday he has been feeling the stress watching the Tigers every night. "I was resting and stressing out watching games," Jackson said before a workout of …
Read more on Sacramento Bee