Tips for a Better Belly—J. Lo Style
Tips for a Better Belly—J. Lo Style
You can buy the abdominal workout video or crunches machine, but what you are doing is exercising, not “spot losing” in your abdominal area. I also want to be clear that I'm talking about losing visceral belly fat, not strength training in the …
Read more on Patch.com
Deep belly fat may increase after liposuction
Brazilian researchers found that within months of abdominal liposuction, there may be an increase in the so-called "visceral" fat that surrounds the abdominal organs. But the good news, they say, is that regular exercise may prevent that deep fat from …
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