Very good video! by the way my sister tried this successful diet system named: Impact 790 Diet and dropped 15 pounds within just a month. I cannot remember the web site just Google it.
@JohnnyDeppDude,
that’s not true.. How can you get a
perfect shape without doing some work here?
thats a total scam.. Let me suggest you this
AmazingAbs.info
My friend recommended me this few months
ago and until now, I still maintain my figure
because of that. This is a no joke dude!
Oh hey! Have you ever tried the maximus muscle 247 workout (google it)? Ive heard some amazing things about it and my mate gained a lot of muscle with it.
Nice video and cool exercise for the abs. Exercise alone won’t guarrantee you a 6 pack abs it still needed and efficient and nutrious diet to go with. I do know a link of a site that could help you build muscles, loose fats and have a lean muscular look. Their workout plans focuses on adding muscles startegically and propotionally on your body to help you develop a lean muscular look. Youtube doesn’t allow me to post the link but I posted it on my profile. You can always check it out there.
Alright there! Have you heard about – fast abs magic (should be on google have a look)? Ive heard some decent things about it and my cooworker got beautiful 6 pack abs and lost a truck load of of fat with it.
960300 612384Hello. splendid job. I did not expect this. This is a fantastic story. Thanks! You made certain fine points there. I did a search on the subject matter and discovered the majority of folks will have the same opinion with your blog. 216215
26 thoughts on “Workouts for Men – Abs”
i’ve been doing it wrong now i got it i feel the burn
Very good video! by the way my sister tried this successful diet system named: Impact 790 Diet and dropped 15 pounds within just a month. I cannot remember the web site just Google it.
@JohnnyDeppDude,
that’s not true.. How can you get a
perfect shape without doing some work here?
thats a total scam.. Let me suggest you this
AmazingAbs.info
My friend recommended me this few months
ago and until now, I still maintain my figure
because of that. This is a no joke dude!
haha! brilliant!
0:10 i thought he gets a boner,, ngahahaha
I think I will feel more ripped if I wear tiny little shorts like the trainer. Wow!
great video, checkout my channel!
What workout would help buildup Mike’s chin?
and i take it you suck more dick then that guy too.
no one cares
don’t type in “give me 4 week abs” its fucking fake
i was doing that 1st workout with the ball, i rolled over. and gym was crowded. akwaaardd
and probably you are insecure cause you re asking for confirmation! Get a life!
FAG
good technic, look my video of massage
Oh hey! Have you ever tried the maximus muscle 247 workout (google it)? Ive heard some amazing things about it and my mate gained a lot of muscle with it.
thanks for the video. what is the weight limit of the balance ball? thanks
Nice video and cool exercise for the abs. Exercise alone won’t guarrantee you a 6 pack abs it still needed and efficient and nutrious diet to go with. I do know a link of a site that could help you build muscles, loose fats and have a lean muscular look. Their workout plans focuses on adding muscles startegically and propotionally on your body to help you develop a lean muscular look. Youtube doesn’t allow me to post the link but I posted it on my profile. You can always check it out there.
Wow, thats gonna fuck up some postures 🙂
wrists?
wrists?
Alright there! Have you heard about – fast abs magic (should be on google have a look)? Ive heard some decent things about it and my cooworker got beautiful 6 pack abs and lost a truck load of of fat with it.
im 1000% hotter that this Auschwitz guy!!:))
dueu meu pescoço e por iso q vátoma no cú todas asabdominai. _I_
Hahaha
960300 612384Hello. splendid job. I did not expect this. This is a fantastic story. Thanks! You made certain fine points there. I did a search on the subject matter and discovered the majority of folks will have the same opinion with your blog. 216215