Just curious, is it healthy to work out the same muscle parts everyday? cause they said at the end “we’ll see you in 24 hrs” so i assume they want you to do this routine everyday
Hello there! Have you considered the Fat Blast Furnace (just google it)? Ive heard some amazing things about it and my friend shed lots of stubborn fat.
24 thoughts on “8 Minute Abs”
My. FUCKING. NECK!!!!
The rest of me feels fine!
i was doing this and all im hearing is sexual innuendo everywhere.
Why? 😮
most important after 8min abs to have at least 1 min abs streaching….!!!!!
buu
The greatest 8 minutes of her/his life.
Does anyone know what music is in the background?
It’s kinda like a combination of music from How It’s Made and porn from seventies(or Miami Vice)
after the 5 minute mark..dead
see u in 24 hours !!! :O … u will never see me again :D
No. You need your muscles to rest. You should do this every 2 days. Expl – Monday, Wednsday, Friday, etc. 🙂
I can’t help believing my parents think I’m watching vintage porn, when they’re hearing this.
The intro music sounds like el Debarge rhythm of the night. Started singing the song and didn’t even pay attention to the exercises
that’s true. alright cool, just wondering. thanks!
god damet this guys a bloody modle!
+ how many times do you have to do this “ruitine”?
can chicks do this? do you get a six pack?
thx for the idea. I have to try this…
Been doing this a few days and I have hay fever! Sneezing = I wanna cry from the pain!
yea its fine cus it’s your abs. You always work them without even realising it, everything from sitting up in bed to going to the toilet works them!
loool
Just curious, is it healthy to work out the same muscle parts everyday? cause they said at the end “we’ll see you in 24 hrs” so i assume they want you to do this routine everyday
Hello there! Have you considered the Fat Blast Furnace (just google it)? Ive heard some amazing things about it and my friend shed lots of stubborn fat.
MY NECK!!!
we had 2 do this in volleyballand it makes the veins in the teams neck hurt like HELL!!!