Crazy Abs Abdominal Exercise Home Gym – As Seen on Youtube
Crazy Abs Abdominal Exercise Home Gym – As Seen on Youtube
- Ultimate exerciser that works on abs, shoulders, back, arms and more
- Well built BUT less expensive than similar models in the market
- 90 days warranty. Easy installation.
- Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space
- Knee Pads are made of high grade foam and gentle for your knees during workout process
Introducing the Crazy Abs, a new fitness machine that ultimately works on your abs, shoulders, back, arms and more. Similar to other models in the market, you get on the machine, place your knees on the knee pads and pull them toward your chest with your abs. It is a the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows yo
List Price: $ 118.99
Price: $ 118.99
Perfect Abs
Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.
TO BUSY TO EXERCISE? Not anymore!
These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone’s busy schedule. And they’re fun! With a great variety of workouts, you’ll never get bored.
Internationally acclaimed fitness instructor, Megan White, leads you t
List Price: $ 14.99
Price: $ 6.89
[wprebay kw=”abdominal+exercise” num=”0″ ebcat=”-1″]
6 thoughts on “Crazy Abs Abdominal Exercise Home Gym – As Seen on Youtube”
Great product, Fast result,
I have been using the Ab Coaster at a local gym and am really getting good results. So I was a bit skeptical trying out this one. But to my surprise, this fitness equipment works just like the ab coaster except it’s lighter and easier to move around the house. It also offers good amount of core workout as well as upper body workout…highly recommended!
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|Dynamite machine!,
This is an amazing little machine. It’s well built, balanced and easy to assemble. I am a 63 year old female in pretty good health but I’ve had back problems beginning in my 30s from injuries and then just getting older. I knew I needed to tone and build up my abdomen muscles in order to support my back and improve posture, but I needed to do exercises that would NOT further injure. This machine forces the body to stay in alignment without undue pressure on the back yet permitting adequate ab crunching. Because of the position you work not just abs but also shoulders smoothly without stress to vulnerable joints and muscles.
I am MOST pleased with this product!
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|Simplicity Rules,
Simple mechanics and few moving parts means less to go wrong but it still works great. It has two arm positions, one gripping the top loop and resting the elbows on the handles and the other gripping the handles. Gripping the handles requires much more strength in the arms so you can increase the challenge if you are up to it. The first position should allow anyone to use the machine comfortably. I’m 5’3″ and many machines don’t fit me. This one worked fine with no back strain at all. The only moving parts are the carriage and limited rotation on the handle bars which is accomplished not by gears which may bind or break but by a simple slot that allows the base of the bar to be turned both ways.
The only possible drawback I found was in using the machine with the handles turned sharply. This caused me to put sidewards pressure on the carriage which does not turn. I encountered some binding that could result in wear on the roller over time. If you want to use it that way you might want to contact the company and purchase a spare roller. Still, for the price, ease of assymbly (under 15 minutes without even refering to the instructions-tools are included), and portability of this device, you can’t beat it at twice the price.
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|This is THE ab dvd!,
I own just about every ab video/dvd out there. I got this one a few days ago, and I just did the first beginning ab bootcamp. It is great! The main things I like so far about this dvd are; 1. They don’t fool around with 15 minutes of warm up. It is full on ab work beginning to end. 2. There is just as much work on the lower ab area (which I need the most), and that was just in the first segment. 3. There are six ab workouts, so I don’t see myself getting bored in 2 months like I normally do.
I don’t even know who has put this dvd out, but it is exactly what I was looking for, 100% ab work.
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|Another winner for Meghan White!,
This is my 2nd review of this DVD.
Now that I’ve been doing it a while I felt I could make an even better assessment.
All the abs workouts on this DVD are about 8 to 9 minutes long.
Mostly I am sticking with the Bootcamp Abs part of it, I have done a couple of the other workouts on it, but my abs desperately need Bootcamp Abs!
The instructor, Meghan White, is a very popular instructor and mostly releases dvds through Bodywise Media.
You start from the first second your hand lets go of your remote! Meghan leads you through several repetitions of crunches and tells you to breathe. She does several incarnations of these crunches, 1 leg up, 1 down. Leg in, leg out. Other side.
After doing those she starts working on your lower abs (which are my big problem area). You are on your back. Legs in the air. Hands on your back. Hips up, hips down. Several repetitions of this. You feel that you can’t go on, but you do because she is doing the counting, and the music is perfect for this.
Then you’ve done those, and smaller ones with legs in the air. Next, your legs are bent at the knee, still in the air, you’re doing crunches. You really feel that you can’t go on, but you do. Meghan is counting, so you know you can hang in there and go on. “4, 3, 2, 1…”.
A couple of different ones of those, and you did it! You can do it! It’s only 9 minutes, but it’s so hard! This is great and challenging!
Meghan White is the best instructor there is.
EDIT: December 5, 2009:
Well, I haven’t done this for a while, but once again I am doing it again. I am seeing a difference in my abs. I am doing the top 2 sets (one is Bootcamp Abs, the other is Kickboxing Abs). I tried the Challenge Abs set and that is too much for me. I do one set a day and go between the two of the sets I just mentioned, and I do it in the morning right after I feed the cats. Is it making a difference? I believe it is. You don’t want to know how bad my abs are. Let’s just say the fat hangs DOWN, now it’s a little bit less hanging down..know what I mean? I had to work up to doing this every day. First I started with every other day because it was too much for me. An added bonus is that since I have IBS-C this has been helping me with that problem. Amazing!
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|Excellent burn,
This DVD is excellent as far as the workout goes. I really felt the burn on each of the three beginning abs workouts. I was surprised that the “kickboxing” routine is done laying on your back though.
I certainly still felt the burn, although I’m not sure how a person “kickboxes” from the prone position. Nevertheless the workouts are intense and target mostly the upper abs. The lower abs and obliques also get some time but not as much as I would like.
I found the lead trainer’s voice somewhat irritating, but that is a really small thing, and I’m probably being over critical since the key point is to get a good abs workout, which I have done each time I’ve gone through one of the various workouts.
The six workouts are really only 3 workouts with a beginner and advanced version of each.
I am a physically fit 35-year-old soldier, and I found the beginner routines fairly challenging. If you are out of shape, plan on it taking a while to be able to get through an entire 8 or 9 minute workout. You may need to pause and rest and build up to the point where you get through the whole thing over a period of time.
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