Browsed by
Tag: Crazy

Crazy Abs Abdominal Exercise Home Gym – As Seen on Youtube

Crazy Abs Abdominal Exercise Home Gym – As Seen on Youtube

Comments 6 comments

Crazy Abs Abdominal Exercise Home Gym – As Seen on Youtube Ultimate exerciser that works on abs, shoulders, back, arms and more Well built BUT less expensive than similar models in the market 90 days warranty. Easy installation. Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space Knee Pads are made of high grade foam and gentle for your knees during workout process Introducing the Crazy Abs, a new fitness machine that ultimately works on…

Read More Read More

Hanging Leg Raises- Crazy AB workout for six pack abdominal exercise

Hanging Leg Raises- Crazy AB workout for six pack abdominal exercise

Comments 25 comments

www.strength-project.com http please visit our website and facebook for more training advice, tips, and discussions. THIS IS NOT A BEGINNERS EXERCISE! If you havent mastered basic abdominal crunches, and developed a strong core, then leg raises can cause lower back pain. This is primarily a hip flexor exercise unless if legs are raised past 90 degrees. When done correctly, these are some of my favorite ab workouts. Raise legs by flexing hips and knees until hips are fully flexed. Rectus…

Read More Read More

Crazy Abs & Cardio Home Workout

Crazy Abs & Cardio Home Workout

Comments 25 comments

How I lost my belly fat…FINALLY: insanehomefatloss.com 3 rounds of 8 exercises *(0:28) Towel situps *(1:33) Burpees *(2:33) Yoga Plank Glute Raise *(3:26) Mountain Climbers *(4:30) Leg Lifts *(5:21) High Knees *(6:25) Air Jacks *(7:25) Toe Touching Crunches Hey Guys! Today Hunter, Chris and I are actually going to show you one of the official Insane Home Fat Loss workouts. I do them daily as a substitute for my HIIT cardio training, but it will also help you build muscle…

Read More Read More