Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio…
Video Rating: 4 / 5
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio…
Video Rating: 4 / 5
28 thoughts on “Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1”
I’m a guy so I feel kinda awkward doing it, but anyways I HAVE TO SAY IT: I
had many tough gym guys trying to make us sweat by hard work out(in school,
college etc) and this workout is by far the most intense workout I’ve ever
done. But I feel so accomplished by finishing it 🙂 I don’t know about the
6pack, I hope this will help me loose 4kg which I gained during last 2
months.. (parties, not as much exercise etc)
Thank you your amazing
Will this help get rid of the lower belly fat?
I am IN LOVE with this workout : )
Can you do this and already have a tummy?? If yes then it might take more
than 6 weeks, more like 10 weeks maybe 🙁 Oh well you have to start some
where.
I just started this workout yesterday. . . I’ll post a video about in about
two weeks or even earlier than that
Okay I will be starting tomorrow but I have a question will this need to be
done everyday?
I tried GHI brand of garcinia cambogia and it is amazing. In fact, I got 30
percent less by searching on amazon GHI garcinia cambogia and enter
BGFIHB3Z
I don’t know about abs…but I did 20 minutes of the workout and I feel
better and happier….:-)
About how many calories does this workout burn?
How many days a week do we have to do this???
I died.
I’m in love ♥
day six, I’m loving it!
First time doing this workout and man I feel good. I’ll post again in a
week with updates
I have been so beedilwred in the past but now it all makes sense!
I am 14, and I am skinny, the only problem is I have a little bit of belly
fat, so i thought I would give myself a goal to reach, and that is to get
abs!! Today is day 1, wish me luck!! :)
I’m so in love with this workout, did this the first time, i can feel it
burn!!
Wow! This is an amazing abs workout! I love it and definitely going to
start it soon! I love the way Jillian explains it, motivates you & shows
you beginner, intermediate & advanced workout! Great job and thanks
Jillian!
I have been doing this workout for 20 days when should I start the level 2
?
My prbleom was a wall until I read this, then I smashed it.
Wow. The beggining 6mins was tough as hell. I lasted till the 11th min..
It’s amazing how enthusiast and motivating this woman is. I love this
workout xD
Workout is for babies. Twerkout is for real men.
Fierce fat-blasting abdominal workout
HOW COULD YOU DO THIS GOOGLEI LOVED AND RESPECTED YOU FOR ALL THAT YOU DID (like gmail, which was like finally having an email account that wa;&3#n9st like that demon spawn of AOL)I really can't believe you would make YouTube like this.tl;dr "no sir, I did not like it."
so its this same thing 6 days a week for 6 weeks? or is there more
excercises but you need to buy them?
I to do this today so I’m looking forward to seeing how It is… I feel
amazing and awful at the same time