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Jillian Michaels: Banish Fat Boost Metabolism Complete Workout

Jillian Michaels: Banish Fat Boost Metabolism Complete Workout

Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an intense calorie-blasting, total body-sculpting exercise series that is made up of 7 card… Video Rating: 4 / 5 STACK takes you behind-the-scenes of an off-season workout with NFL running back Ray Rice. SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=STA… Video Rating: 4 / 5

10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!

10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!

Lose inches off your waist with this hip shaking workout. Guaranteed to shrink your waist and tighten your core. Shake, stretch and roll your way to a sexy body. To get a link to buy this video for .29 find me on fb at tiffany rothe workouts! Click below to join the INNER CIRCLE FitClub today! For PC’s : tiffanyrotheworkouts.dpdcart.com For MAC’s : tiffanyrotheworkouts.dpdcart.com

Jane Fonda’s Step Aerobic and Abdominal Workout [VHS]

Jane Fonda’s Step Aerobic and Abdominal Workout [VHS]

Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners…

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