10 Min Abs Workout — At Home Abdominal and Oblique Exercises
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Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6 Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit… Video Rating: 4 / 5
Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an intense calorie-blasting, total body-sculpting exercise series that is made up of 7 card… Video Rating: 4 / 5 STACK takes you behind-the-scenes of an off-season workout with NFL running back Ray Rice. SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=STA… Video Rating: 4 / 5
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Lose inches off your waist with this hip shaking workout. Guaranteed to shrink your waist and tighten your core. Shake, stretch and roll your way to a sexy body. To get a link to buy this video for .29 find me on fb at tiffany rothe workouts! Click below to join the INNER CIRCLE FitClub today! For PC’s : tiffanyrotheworkouts.dpdcart.com For MAC’s : tiffanyrotheworkouts.dpdcart.com
Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners…