25 ways to flatten your belly by Summer
A sculpted core and trim tummy can be attained by incorporating small changes into your day, like holding in your abs while you walk and adding the right healthy fats to your diet. In our lean belly guide, you'll get diet and exercise tips that will …
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FIT IN FIVE: Fab ab
Core exercises — and sit-ups are among them — are for strengthening the abdominal muscles, not to flatten the tummy. To flatten the tummy, you need to burn fat and that is done through cardiovascular exercises like running, cycling or swimming.
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