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Escondido man to tout diet on 'Today'

Escondido man to tout diet on 'Today'

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Abdominal Crunch with Oblique Twist 3 Image by Scott & White Healthcare works your total core—abdominals and obliques Escondido man to tout diet on 'Today' The four-minute exercises, which aim to tell his body to burn fat instead of muscle, include push-ups on countertops, standing abdominal crunches, air boxing and dancing in place. The unusual exercises are only one component of the TurboCharged Diet, … Read more on North County Times When it comes to abs workouts, plank it! The…

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3 Abs Diet & Workout Tips

3 Abs Diet & Workout Tips

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1 weird trick to get six pack abs: sixpackshortcuts.com Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be doing? In this video Dan and I cover: — Abs diet — what type of diet should you be following to get abs? — Abs workout — what type of workouts should you be doing to get abs? — Abs training — What type of personal trainer or coach should you be looking…

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