3 Abs Diet & Workout Tips
1 weird trick to get six pack abs: sixpackshortcuts.com Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be doing? In this video Dan and I cover: — Abs diet — what type of diet should you be following to get abs? — Abs workout — what type of workouts should you be doing to get abs? — Abs training — What type of personal trainer or coach should you be looking for to help you lose your belly fat and get abs? We also talk about whether you should be using light or heavy weight in your workouts, and we give you a few specifics from our diet. If you want more detail, don’t worry! We’re going to be coming out with more nutrition and diet videos soon. If you have any questions, leave me a COMMENT! I can’t answer every one, but if a question keeps coming up I will try and make a video about it. And if you’d like to get a ripped body and six pack abs, check out Six Pack Shortcuts. It’s the proven system for burning your belly fat and getting lean, defined abs. It contains everything you need to know about exercise and nutrition — and it comes with unlimited 1-on-1 coaching from me personally. Check it out here: sixpackshortcuts.com -Mike PS — Use this link to share this video with your friends! youtu.be
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24 thoughts on “3 Abs Diet & Workout Tips”
why wouldnt you want to get ripped and strong for sports??? Lebron James.. Dwyane Wade… Kobe Bryant… are all ripped and are stronger than some NFL players. ????? doesnt make any sense.
Stay away from beans and peanuts, the fake nuts! To many carbs, fat is better.
show me proof, or you’re still a fatso nerd. And don’t tell us what to do lol.
Son Goku
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Gohan most probbably. But seriously, dont simply joke, listen to him as well. This guy helped turn my life around. I was a fatso nerd without confidence. I became a really fit confident nerd in less than five months. And I also was fit and confident enough to finally start attending martial arts courses, which I always wanted to.
What type of beans? does it matter if it in a can or dry beans in a bag
hey, whatever gets you started working out… 😉
For A Program That Will Actually Get You Ripped And In Shape, Visit:
get-ripped-today.co.uk
Complete Workout And Nutrition Program
For A Program That Will Actually Get You Ripped And In Shape, Visit:
get-ripped-today.co.uk
Complete Workout And Nutrition Program!!!
For A Program That Will Actually Get You Ripped And In Shape, Visit
get-ripped-today.co.uk
Complete Training And Nutrition Program!!!
Beautiful.
For A Program That Will Actually Get You Ripped And In Shape, Visit:
get-ripped-today.co.uk
Complete Workout And Nutrition Program!!!
as long as u get plenty protein each day its fine
thanks:)
My diet – I eat bran flakes or porridge oats for brekfast, i only drink water now, and lots of it. At lunches i have the combiniation of Pasta and baked beans. The only snacks i have a day are fruits like banana’s and apples. No junk food. Is this diet ok??
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So what if you do have weights (like in my case) All I can do are the workouts without weights. With weights you say do less reps more weight, what about no-weights workouts?
You need a good source of protein.