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Flat Abs Washboard Stomach Exercises, Planks, Proper Sit Ups Form & Special Tip

Flat Abs Washboard Stomach Exercises, Planks, Proper Sit Ups Form & Special Tip

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This video is about how to achieve a flat washboard stomach, a strong core, and defined abdominal muscles. We all know it takes hard work through diet and exercise, including sit ups, but I want to share with you another special tip that I have practiced all my life. It will most definitely work for you as well if you make it part of your life. I hope you enjoy my tip! Your comments and ratings are very much welcome…

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Flat Abs Workout!

Flat Abs Workout!

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10-minute crunch routine, targeting upper and lower abdominal muscles. Not intended for people who have been informed by their doctor to not participate in physical activity or have any neck, back or hip injuries.Like this video? Click the THUMBS UP button above so we know which videos you like the best! Don’t forget to SUBSCRIBE (www.youtube.com so you don’t miss new videos going up every MONDAY and WEDNESDAY! Where Can You Find Us? Twitter: www.twitter.com Blog: www.RachhFit.blogspot.com Rachel’s Beauty Channel…

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You’ve Got Abs! Flat Abs Pilates Workout Challenge

You’ve Got Abs! Flat Abs Pilates Workout Challenge

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www.blogilates.com Join fitness instructor Cassey Ho as she takes you through an intense ab workout sure to create flat abs and a strong core. You won’t need anything except for you and a mat (and even that’s not necessary). This ab workout hits the lower abs, upper abs, and obliques. And yes, this workout will help you get a six pack as long as you pair it with cardio to melt off that fat! Try to do this 2-3 more…

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