Abs Workout: The Fastest Way to Lose Belly Fat We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: Crunching is not the most effective abs workout. "Crunches work only the muscles on the front and sides … Read more on Shape Magazine Workout: Plank Jack … as you jump them out to the sides, as if doing a jumping jack….
Daily Ab Workout Free Image by HostingCoupons How to Burn Fat, Abdominal Workout for Women, Helps Women Get into Skinny … How to burn fat, abdominal workout program for women, now helps women get into skinny jeans fast. The free video program teaches simple abdominal exercises that any women can do either sitting and standing. This new video series is offered as an … Read more on RedOrbit Weight Loss Expert Reveals Ab Workout That Helps Lose 10 Pounds in…
by Paleo-Crossfit-Omnivore-Lowcarb-NonVegan-Meat-Diet Fitness Equipment with Abdominal Workout Fitness Exercise Selection Article by Josef Bartal Paquette Fitness Equipment with Abdominal Workout Fitness Exercise Selection – Website Promotion Search by Author, Title or Content Article ContentAuthor NameArticle Title Home Submit Articles Author Guidelines Publisher Guidelines Content Feeds RSS Feeds FAQ Contact Us It is quite a common problem trying to find the best abdominal fitness equipment apparatus to give obvious fitness exercise abdominal workout results. Here is a brief look at the…
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area. www.passion4profession.net Video Rating: 4 / 5
Standing Abs Workout with Kathy Smith is designed to burn fat and define the abs with fun dance moves and standing, functional ab exercises that will strengthen the core, tone the obliques and flatten the belly. Six pack abs are right around the corner! This workout is from Kathy Smith’s DVD “Tummy Trimmers”. For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check us out on Facebook: www.facebook.com Follow us on Twitter at:…