5 Min Tone Abs Workout 2, Fitness Training w/ Tammy
MySpace Friend Me www.myspace.com 5 Min ToneAbs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Chest & Back Workout, Fitness Training www.youtube.com 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy www.youtube.com Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
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28 thoughts on “5 Min Tone Abs Workout 2, Fitness Training w/ Tammy”
i suffer from back pain so when i try to do the last exercise in this video it herts a lot can you give me tip for any exercise that dosent involves back efford please?
you may be getting bk adds b4 the video but i can tell you that i’m getting hard on during the video as this woman is sexy as heaven……
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Hi I love your exercise. They are easy to follow but at the end of the day, I do feel pain in my muscles which means they have been working 😛 love the feeling 🙂
I have a question though, In the 2 exercise, Knee bent, when you extend out the legs do you touch your heels to the floor or is that cheating?? 😛
Thank you so much for this arectli, it saved me time!
Help my*
Loveeeee. Been looking for something to help me lower stomach and this definitely does. Easy to do too!
Your back will become stronger when you strengthen your abdominal muscles.
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Anyone else get back pain doing this kind of stuff? I want to get fit but everything hurts my back 🙁
i like this exercises its very simple … i can do it
thanx
They tone it yes, but abdominal exercises burn very little fat. This is due to the small size of the abs when compared to other exercises. You could ultimately reveal your abs without doing a single ab exercise though.
Either everyday with this video or eight minutes everyday by repeating four exercises for two sets. Its good to do different exercises each day (for example,the first video she made one day and this video the next day).
Your answer lifts the inelneigtlce of the debate.
Abdominal exercises do tone the tummy and help gain the lean muscle that helps in belly fat reduction (primarily achieved by cardio).
DOIN IT EVERYDAY! 😀 Gotta get that rockin body that God made for me!
am i the only one that gets burger king adds before her videos ?-.- youtube is messing with my will power
luv it..it rilly works!!!!!..
I personally prefer slower movements. It did wonders for my figure. Burns calories like hell. I put “Weights Metronome” app on my phone to 4 sec cadence. Burns like hell but you feel them work.
Yeah but it aint that cool…
oooo..thank you very much..
Although the workout is good, I try to steer clear of telling people that ab workouts tone the tummy. The truth is, ab exercises don’t burn many calories.
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There’s certainly a lot to learn about this
subject. I like all of the points you made.