8 Abs Workout for Abdominals- 6 Pack
In order to get eight-pack abs, there are a variety of exercises that can be performed, including lifting the legs straight up and lowering them to a stop before they touch the floor. Discover eight exercises that will allow a person to reach their goal of great-looking abs with helpful tips in this free video on ab exercises.
Video Rating: 4 / 5
www.sixpackfactory.com brings you another powerful home abs workout that will help you get 6 pack abs fast without using any equipment ! So if you are looking to get ripped at home and don’t have much equipment and want to build eye popping abs then this is the workout for you. Top home fitness expert Peter Carvell shows you 3 ab exercises that will hit your lower, upper and side abs in one powerful home workout
Video Rating: 4 / 5
48 thoughts on “8 Abs Workout for Abdominals- 6 Pack”
guys just exercise everyday or do some sports like basketball..and 5 min crunches everyday and you’ll have abs…
8 pack? I’d settle with any pack, just not chubby any more please! :o)
Awesome. I want this kind of movie where one tells me different exercise THIS QUICK. Not giving me lecture about how to do it. I know it once I see it so this one was PERFECT. Thank you
how the fuck that hot lady can do that
This is awesome thank you
love the way she says booom
do u have to have ur head lifted up
Would like to be American only to say “Awesome” all the time xD
Shes awesome
I’m doing it to get 8 pack but it’s tiring OMG :/
NO I DO NOT WANT MORE. I CAN’T EVEN DO THIS. hahahaha
@DingDongDants
I totally agree with you! There workout is awesome!
I have tried every work out there is and finally I
have found something thats not boring & something
I actually look forward to doing. I love my shape now!
Anyway, if im not mistaken, its in the program at:
AmazingAbs.info
you are referring to, right? Thats the program im telling you.
shes good
Lol she’s “awesome”!
how many sets or reps do i do??
she must have 10pack O.O
looks like her leggs are automatically controlled
thats awesome!
0:00 !!!!
wow, a female exercise video instructor that is not wearing the smallest bra available.
everything is awsome for you 😀 xD
a noother great one wont more more
“That’s Awesome”
she does all those works and in the end she says “that’s awesome” i’m lk holy fk she’s beast!
she does all those works and in the end she says “that’s awesome” i’m lk holy fk
those hands are not under her hips, they’re under her sexy ass
LOL
great workout, feel free to check out my channel for workouts and flexes 🙂
when it’s the new 6pack challenge starting?
This guy motivates me sick!! 😀 starting tomorrow ima start doing it
Can I do this everyday to get great results.
I have a carpet in my room but I also have a ball and a bed ^^ i can do it with my legs on the big ball (stability ball or fitball? idk) and my hands on the bed 🙂 it’s even harder i guess couse the ball can easily move sideways too 🙂
@nilay01 I was wondering about this too
Hey Peter. I’m doing the 6week6pack and was wondering where the week 4,5,6 cardio and weight training videos are at?
@moricestreet909 I am looking at 6week6pack videos on ur channel and saw the extreme challenge playlist that contains 8 videos. But they are are until Week 3 what about the remaining weeks.
If you can throw some light on this 6week6pack challenge and how to use it, it will be very helpful.
@moricestreet909 I am already a fan and subscriber. I checked out your website. I must say its quite overwhelming. I signed up for 6week6pack challenge. But I dont see any videos, I read somewhere that they are for free. But, when I clicked on a link I was directed to a payment plan.
I signed up for 6week6pack but I dont know how I should follow it. Can you please guide me here?
Lol I can’t believe I bought that AbSlide all those years ago. Glad I finally found this channel 🙂
***HERE WE GO***
youtube . com / WongWorkout
FREE workout videos from goofy asians!
@1foforito I already have a few books out but I don’t want my videos to be one big Advertisement every time, I hate videos like that and we are here to train right! If you go to my site you can see more ads and my products, but here it is all about high quality content!
@TheOokamiSan Nice ideas! Thanks!
hey u should make a book or something so u can make money lol
@14344regen how long you train ? :d
yupieeee anothr way 2 clean d floor :)….thanks @moricestreet909 , but seriously im gonna try dis….i hope ill get abs in 6 mnths….
Damn those are some KILLER abs workout ! Thanks =)
Exercises 2 and 3 can also be done with a cheap pair of fluffy winter socks which would make it harder for your abs to keep both feet together at the same time. It’s possible to pull those socks over your hands during exercise 1. Just an idea to spare the cushions and destroy some socks…to get killer abs!
@nilay01 I would use this one with something like the 6WeekSixPack ( You can sign up free on our channel page )
@14344regen Well done on your 6 pack and thanks!
@almightyad Bravoo! It realy works!
Ed effectiveab workout thanks keep it upcc