Ab Workout Routine Home for Men
www.secretsoftherippedman.com – Ab workout, get free home workout routine video tips on how to get ripped specifically for men. Also check out http
Video Rating: 4 / 5
www.secretsoftherippedman.com – Ab workout, get free home workout routine video tips on how to get ripped specifically for men. Also check out http
Video Rating: 4 / 5
25 thoughts on “Ab Workout Routine Home for Men”
Hello I have a problem here I kept on doing those ABS crunches nd it works but I need to burn away the bottom fat of the stomach so what exercise do you recommend?
Hi! Have you thought about the Fat Blast Furnace (just google it)? Ive heard some amazing things about it and my friend burned a ton of unwanted fat.
Hey there! Have you thought about the Fat Blast Furnace (search on google)? Ive heard some amazing things about it and my mate burned tons of fat.
LMAO!
im a woman muahaha
@McSplat …?
I want this guy to violate me.
Yeah you sure can 🙂
@JayCee
I agree with you! That program at the site
AmazingAbs.info
has helped me lose 40lbs and gain great abs
in the last 5months!I highly recommend this
program to everyone who wants to have a firm
shape like mine.. This is a no joke!..
I always here about ppl loosing weight after an exercise routine, well im skinny i want to gain muscle mass! Should i still try these routines but just eat more?
how long a day should some one do this for
Three actually (hwo, itmes and hae). As well there were three punctuation errors (“im” needs an apostrophe, a period at the end, and the first “and” should be a comma), three capitalization errors (the i in both “im” and when you first used “i” and the h in “hwo”), and two word use error (both times you said much, you should have used many). Proofread, it helps.
I’ve watched it only because of his pretty face . LOL :3
can a kid do this workout ?? from 12-15 yrs old??
Not too good at maths either..
fuck u
you need to LOSE WEIGHT to have 6 pack not do 89984389983 crunches in a day, dont give wrong information
one spelling mistake fuck face
fuck you bitch.
First of all you need to stay in school because you can’t spell for shit.
Fill up on protein and multicolored vegtables. A high protien diet makes you feel full longer and keeps your belly flat, where as to many carbohydrates make you feel bloated. Eat chicken, fish or beef with as many vegetables as you want , the more colurful the better.
What do i have to eat pls tell me !
hwo much itmes do i hae to do this if im 14 and how much times a week and how many crunchs
how many times a week?
every abs program works dude, you just need to repeat it everyday, abs is an exercise to practise at least 4 times a weekif you wanna see a progress, try it