Abdominal Exercises for Beginners
Start or join the discussion about this video on bit.ly You can practice this abdominal workout anywhere because you can perform it without any equipment. For more information visit us at www.SteadyHealth.com
Video Rating: 4 / 5
This sexy, fun workout will help you sculpt your waist, burn calories and gain confidence as you strut your stuff in a bikini. Watch out- it is harder than it looks!
25 thoughts on “Abdominal Exercises for Beginners”
I can PROUDLY say, you had me doing my FIRST ever workout in 4 years with this video. I love the energy; you’re so upbeat and friendly. I feel amazing. A lot of things were poppin since I have done much of anything workout related but I feel alive XD Thanks so much and I will definitely be subscribing to your channel. I FINALLY found the right work out for me 🙂
Oh okay! & btw i love all of your workouts. they’re so much fun and really feel the burn afterwards. lol
thank you.!
Great!!!!! that is exactly the way you should do it, mix them up and have fun!
you need to follow my schedule to be ready!!
glad you like them
Haha it is true, women look good curvy 🙂
:)
about 120 for 10 min.
thanks don’t forget to subscribe 🙂
thank you so much!!!!!!!!! i really want to help people stick with working out, it has so many great benefits and it makes you HAPPY!
you have to watch what you eat too!!
Yay! do this and booty shaking and get your sexy back, you will fine:)
lol!!!!!! yes it works too!
You should do at least 3 or 4 a day 5 days a week 🙂
for food and workout tips please join my INNER CIRCLE, I can coach you better that way.
woo hoo 🙂
you are welcome :)
Yes you should always do cardio, this workout will give you toned sleek muscles. I am glad you enjoy it 🙂
I have more go to my website 🙂
yes but you need cardio too! do boxer babe and mountain climber!
for best results you need to eat the proper foods and follow my schedule. Join my INNER CIRLCE and I will give you everything you need.. go to my site for more info.
yay! that is my goal to make working out accessible to everyone 🙂
You can do all of the videos!!
they are both good 🙂 I love tae bo too :)