Push Through – Upper Ab Exercise
Abs Push Through or “Crunches with hands pushing through” exercise. You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight… But we recommend the old school: work hard = Result!
26 thoughts on “Push Through – Upper Ab Exercise”
When we are doing it are we starting on the grouns or in the aire lol
This doesnt train your ”thing” where your nipples are.
@JavinOfficial nope it doesnt. many ppl think so dont know why
@Scoonsi1 I’m not shure if it stunts growth And i’m 1.74-5 i’m not sure Thats why
@JavinOfficial why not?
hey i’m 15 can i do this?
but when i do this my back hurts? what should i do to stop the pain? should i continue or should i do something else?
@WillyRevz
That’s right! That program at the site
AmazingAbs.info
is the real deal. This workout is a lot
fun but most importantly, it works like
a gangbusters.. In just a few weeks
under its program, you’ll get the shape
you’ve always wanted!
looks like hes wacking off from the side
Oh hai! Have you tried – fast abs magic (do a google search)? Ive heard some unbelivable things about it and my sister got detailed Six pack abs and lost a truck load of of fat with it.
wtf i lost about 12kg weight in 1 1/2 months by only doing this exercise and eating the right things!^^
every man should learn this one
Awkward at it’s best, lol!
scooby1961 ftw!
@jerryscreation LMAO
LOL the motion hes doing is hilarious
good exercise
I can’t do this exercise, my abs don’t turn red when i do it..
@quimcardozo007 scooby is a fucking idiot….
i used to push through…. but then I took an arrow to the knee!
the narrator is hilarious
Lms if u got here frm a android app lol
@shoshenkis Truer words could not be spoken! Well said man! But this does not account for others for lacking simple manners.
@MentalEminence Wow. Racism now…? And just as I thought you could not sink any lower…
0:15 I’m already an expert at this workout 😉
Looks like he’s rubbing his genitals…
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