Killer Abs Workout
SarahFit.com Looking for challenging Ab Workout? Look no further! In this 4 minute workout, you will challenge your abs while keeping track of your score. Use an interval timer for this workout like a gymboss – http This fitness video features ab exercises like the lower abdominal crunch, the mountain climber and an oblique v-twist. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Eat like me. Try my diet plan – www.1shoppingcart.com Sarah’s Channel: www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com
Video Rating: 4 / 5
25 thoughts on “Killer Abs Workout”
hi sarah, my neck starts to hurt on the second exercise, is there a way of getting a good posture to stop this ? x
wow amazing (:
wow amazing (:
is it better to do a cardio workout before this kind of thing?
@JasonLee
Really? Thats a great news dude! That program
offered by the site:
AmazingAbs.info
gives complete information about its scientific
explanation on how to eliminate your cravings,
crazy types of body workouts and ofcourse, the
mindset tricks that you’ll need in order to maintain
the perfect body for long term. How great it is to
have tried this program..:))
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This is retarded. Sit ups are very bad for your lower back and can cause ruptured disks and hernias in your spine. don’t EVER get fitness advice from a woman.
Girls, if you want to look beautiful – use the program from the site stripfin.blogspot.com Retrieved on personal experience!
Grate Video
Hi! I have a question because I’m a little bit confused. Do we just do 1 -4 minute circuit? Or multiple 4 minute circuits? I know we are suppose to do this exercise for 45 seconds each I’m just not sure how many times you recommend. Thanks so much! I love your videos you have such a great personality and do a good job of breaking these down so that its easy to understand 🙂
Is the first ab exercise really effective in toning your lower abs? That is what Im struggling with lately.
dont speak too much i loose my precious time 30%
Hi, Try intellectus 424 diet (Search on Google). I lost a load of unwanted weight best result ever.
How much fun is this making video’s .. When you have time come visit my channe
GREAT VIDEO Sarah! I absolutely love the ab workouts! Thanks for sharing.
Nice videos this you tube world just gets bigger every day! When you have time come visit my channel!
Nice videos this you tube world just gets bigger every day! When you have time come visit my channel!
I appreciate your hard work. But Ur workouts seems doesn’t work. Ur kinda fat for a fitness trainer…
thanks so much for taking your time to showing us your awesome workout videos. Please continue updating us on more workout moves!
awesome week challenge! I did the challenge
Thank you!
Try not going all the way back down, and just lower half way staying on the meet of your glute, you shouldn’t really be on your tailbone at all, or use more cushion. Let me know if this helps!
Thank you!
Every time I try to do the side crunch one my tail bone gets sore do u have any tips? I also use a mat. Thanks 🙂
Your workout videos are great!