Six Pack Abs on Your iPhone? Ab Workouts Express Becomes #1 Free Ab …
With over 500000 apps in Apple's iTunes market, Zanthia Apps achieved the unimagineable on Sunday with its Ab Workouts Express app hurdling over thousands of other apps to become the #1 free ab workouts app. With obesity on the rise and the world …
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3 Challenging Abs Exercises with a Ball
Doing crunches on an exercise ball is one of the most effective ways to work your core since the unstable surface forces your abs to work harder, but it's not the only way to a six-pack. If you're bored with that basic move, then mix things up and …
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