Party Rock Your Sexy Abs! Workout
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Video Rating: 4 / 5
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Video Rating: 4 / 5
49 thoughts on “Party Rock Your Sexy Abs! Workout”
Hello, im just starting out and have been doing core workouts but they don’t seem to be making my abs hurt any more i need something that gets your stomach toned quick but then again is not as hard as what you just did haha
Wow!!!! Very large
What happened to Susana????
What u eat
yakhhhhhhhhh disgusting body bewwwww
Hihi, have you heard of this method called the Fat Blast Furnace? (look for it on google). My brother says it helps people melt fat.
Hey girl i jusr had a baby via c section 8 months ago what abb wirk out am i able ti do plz hellp i cant stand a jiggly belly !!! You look amazing by the way these ppl dony kno the diffrence b tween lokking heLthy n not healthy but anyways hit me up id apreciate !!!!
it’s a little bit TOOO fast! :S:S
she kinda seems underweight..
ew. anorexic .
wow! your belly so FLAT!
lol
Do he has to do the auhh… sound when her is exercising? thats racist!
Yeah that’s what I thought too!
The thumbnail looks kinda scaryy
Hello, have you considered this plan called the Fat Blast Lifestyle? (Google it). My mate says it helps people lose pounds. Thoughts?
Hello, have you considered this plan called the Fat Blast Lifestyle? (Google it). My mate says it helps people lose pounds. Thoughts?
umm no offense but what happened to the other lady that use to do the videos??????
Hihi, have you considered this program called the Fat Blast Lifestyle? (Google it). My mom says it helps people live longer. What do you think?
it gets better at 0:49
what a beatiful body. sexy..
****I will say this much… I love Z and she has stamina. You are good as well and good luck to you. I love learning new moves and adding to my workout. However if you want to stop receiving all of these terrible comments maybe you should consider covering up a little… It detracts from your workouts and you (Yes you are fit). People will continue to check out this channel to get, like I said more to add to their workouts. You are a pretty girl and you look great. Just saying******
Do you eat or only drink protein shakes? Can not imagine you eating 😉
Love this!!! Thanks body rockers for a new view on life!
Take a look to my channel and STFU ,thanks, and have a great day.
My doc. Said I am a little overweight… I am such a fatass! F*** u food!
Is it possible to lose weight by doing this ? I have some fat to melt 😀
This is kinda funny because that site is a good ad sense scam site. Learn a different way to make money. You can find the book on any torrent website.
is this good for losing belly fat??
Aliieee. Sadeed2010 has got a point
ATM I do this routine aswell as the one in the linked in the annotation. Is it worth me doing this routine since I am doing the advanced routine?
age?
Who agrees with me that the healthy lifestyle is truly the way to go…
Thank God for websites like these that makes life so much easier.
I’ve already lost 4 kg in 6 days only from following your tips
thanks gamerjock15 but i should do that tow weeks or how many days???
would a bed work?
yes, but it isnt good cardio though
hey does this exercises works ? somebody who have proved please tell me (dont lie)…
6 minutes per day 😉
Minimum half an hour of practicing, anyway you are going to get minimum results.
How many times a day do I do this
How many times a day do I do this
is doing this 3 times a day a bad idea?
For those of you saying it doesn’t work.. it actually does! I now have rock hard abs within just 3weeks .. try it!!
it just 5:29 minutes not 6
I fail with da Last one
lolz maybe he included his chest for the 10pack? hehe
impossible no one can have a ten pack!
Thts bullshit u do not have a 10 pack!
that’s impossible, you can’t have a 12 pack