It's Crunch Time: How to Flatten the Abs With a Round Ball If you're not changing up your routine, ab exercises have a way of getting tedious and boring. Keep things fresh with these simple barre-inspired moves that get turned up a notch with the use of an exercise ball. The burn has never felt so good … Read more on FitSugar.com 24 Awesome Group Workouts That Don't Feel Like Exercise Rafters get an arm, ab, and core workout and…
www.g-muscle.com Gustavus Wyche, Washington DC, NASM Certified Personal Trainer. In this video I demonstrate abs exercises using a stability ball. Video Rating: 4 / 5
diet.com Try this stability ball abs exercise for a more intense ab workout than regular crunches featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – youtube.com Healthy Recipes: www.diet.com Video Rating: 4 / 5 Find out how many calories this burns @ bit.ly Support us with a “like” on Facebook @ on.fb.me…