Browsed by
Tag: fitness

FITNESS: 6-minute ABS workout

FITNESS: 6-minute ABS workout

Comments 32 comments

www.diet.com Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels. CPT Jessica Bergenfield and Sarah Dussault star in this exercise video. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works…

Read More Read More

Fitness Training Basics : Stomach Workouts

Fitness Training Basics : Stomach Workouts

Comments 26 comments

Before doing stomach workouts to exercise the abdominal muscles, be sure to stretch. Work out the stomach muscles with tips from a certified physical fitness trainer in this free exercise video. Expert: Mike Quebec Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing. Filmmaker: Bing Hu

Fitness – THE BEST Lower Ab Workout

Fitness – THE BEST Lower Ab Workout

Comments 49 comments

www.youtube.com/arj3191 Twitter: www.twitter.com/fitnesswithaj Facebook: www.facebook.com The lower abs are the hardest part of the abdomen to target but my new lower ab routine will work nothing but the lower abs and will put you on your way to a complete 6 pack and possibl 8 pack. One really helpful tip is to keep your abs flexed and tight during the exercises, rather than doing them loosely. Video Rating: 4 / 5 Super fast at home abs workout to flatten and…

Read More Read More

Working Your Core: Eight-Minute Ab Workout – Health & Fitness – ModernMom

Working Your Core: Eight-Minute Ab Workout – Health & Fitness – ModernMom

Comments 25 comments

The beauty of eight-minute ab workouts is that they can be done almost anywhere. Click below to subscribe to our channel for more great videos! Start your eight-minute ab workout with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on ab exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com Video Rating: 4 / 5 Just starting out?…

Read More Read More