Workout Video: Best Ab Exercise
Best Ab Exercise. Find more fitness videos at diet.com The best ab exercise moves you have never heard of. Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com
Ab workout of the year. Insane killer abdominal workout that takes less than 10 minutes to complete. Voted # 1 by my personal clients, give it a try, you will see exactly why. Best ab exercises for women and men alike, and best of all it is an ab workout that you can do at home. Video by the author of the “Ultimate Weight Loss Program. Please check out my website www.thetips-weightloss.com
Video Rating: 4 / 5
50 thoughts on “Workout Video: Best Ab Exercise”
Its still surprise me, how many people are not aware about Kinovelax Diet Plan (do a search on google), even though a lot of people get great results because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I’ve lost crazy amounts of weight with it without starving myself.
Its still surprise me, just how lots of people have no idea about Kinovelax Diet Plan (google it), although lots of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost a ton of weight by using it without starving myself.
Its still surprises me, just how many people do not know about Kinovelax Diet Plan (do a search on google), even though lots of people get good results with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost a lot of weight by using it without starving myself.
This still surprise me, how many people are not aware about Kinovelax Diet Plan (search on google), although a lot of people get great result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.
It still surprise me, how lots of people do not know about Kinovelax Diet Plan (just google it), even though a lot of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I’ve lost lots of weight with it without starving myself.
It still surprise me, how lots of people are not aware about Kinovelax Diet Plan (google it), although many people get good results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I’ve lost plenty of weight by using it without starving myself.
This still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get good results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself.
Its still surprise me, just how lot of people are not aware about Kinovelax Diet Plan (google it), even though lots of people get great results with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.
Hello there! Thank you for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (do a google search), but I’m not sure if it is really good. Have you thought about Kinovelax Diet Plan? I’ve heard some great things about it and my buddy lost tons of weight with it, but she refuses to tell me 🙁
Hello there! Thanks a lot for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (do a search on google), but I’m not sure if it’s good. Have you considered Kinovelax Diet Plan? I have heard some unbelivable things about it and my friend lost crazy amounts of weight with it, but she refuses to tell me 🙁
Hey! Thanks for this useful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (just google it), but I’m not sure if it is good. Have you tried Kinovelax Diet Plan? I’ve heard several great things about it and my sister lost lots of weight with it, but she refuses to tell me 🙁
Its still surprises me, how lot of people do not know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I’ve lost plenty of weight by using it without starving myself.
This still surprises me, just how lot of people are not aware about Kinovelax Diet Plan (do a google search), even though lots of people get great results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost crazy amounts of weight with it without starving myself.
Its still surprises me, how lot of people are not aware about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost a ton of weight with it without starving myself.
This still surprises me, just how many people have no idea about Kinovelax Diet Plan (search on google), although lots of people get good results because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I’ve lost plenty of weight by using it without starving myself.
This still surprises me, how many people don’t know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
Its still surprise me, how a lot of people do not know about Kinovelax Diet Plan (search on google), although many people get great results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I’ve lost a ton of weight with it without starving myself.
Hey! Have you considered the Fat Blast Furnace (just google it)? Ive heard some incredible things about it and my work buddy lost insane amounts of stubborn fat.
I really enjoyed watching your video! It had good information that’s really useful! I’m telling my friends about it now! 🙂 I’m looking forward to see what you post next. I have a website related to your video that? I would like to know if you would place my link in your description? made4lessweight(dot)com/limitless I am willing to pay you $15 for placing my link there. We can help each other out! Please let me know soon. Thank You! -Davina
Funny story! Back in my youth, I was lifting barbells (about 3 pounder each) and as I was lifting up the weight, the family dog let out a loud and alarming bark at a burglar on the front lawn. Well I immediately dropped the weights and it clipped my dingus before it hit the floor. Still can’t have kids! Fun video! check out my page.
Stinkleman 2012
dat ass!!!
@KeithMartz
Im happy that it worked or you also! It
is awesome and the best part is, its fun
so it doesnt seem like you’re doing a
workout routine. It definitely make sweat
though. Anyway, you mispelled the site
name. That should be:
AmazingAbs.info
oh very nice
very nice
Slide a finger in brah! lols
i been getting results! This is the ab workout of the year!! thanx alot man
This is great Phillip. I have a problem though. I get to about round #6 and my middle back starts aching severely. I am forced to go into a superman for relief every 5 seconds after that. Does this mean my middle back is weak or too tight? How can I solve this? My abs are fine and I could go all day with them but my back is letting me down big time.
Love this, thanks!
This is Awesome!
Holla! Have you tried the Fat Blast Furnace (do a search on google)? Ive heard some incredible things about it and my friend burned lots of stubborn fat.
@daisyhinojosa23 Its cause she’s concentrating.
lol i thought it was funny cause the girl doesn’t say anything and all these exercises make her look like she’s trying to say something
Hello there! Have you heard about – fast abs magic (do a google search)? Ive heard some amazing things about it and my sister got detailed Six pack abs and lost lots of fat with it.
what can i do to warm up my lower back before i start this workout?
@n00b4evaXP they stretch your lower back.
Def subscribe.This is awesome!!!!!!!
Hey guys, I just saw this video and actually was reading about this same topic the other day. I did some searching around and stumbled onto this cool site that offering totally free report and tips about losing belly fat and build abs, and many more… I thought it was helpful and simply amazing…
Check it out here “biturl.coweightloss” just copy paste that to your url bar 😉
so what exactly do the supermans do? and is it ok if i do them regularly from phase 6 onwards?
Very good. I embedded it and am linking back, waiting for next video.
Excellent workout, very pleased!
@TheRanoAz if you do anything daily without brake you will most certainly overwork tha muscle and cause injury or not even see results. So no you do not do it daily.
we’re not supposed to do this daily? i want quick results 😛
@MegaHottie73 Aslong as you can till your abs are sore. Then they will get lean and tight quick.
Very good but how long should I do this before I start to see any diffrence? 🙂
Merry Christmas everyone and thanks for the support and LIKES!!!
Over the past few months I have been expanding our weight loss retreat, which I am told is now apparently the biggest residential health retreat provider in Asia. This has consumed the majority of my time, however as promised I will definitely be making some videos over the next year. I hope you like and support them as much as this one.
Wishing you all a happy and safe holiday. Phil
@crapnutz Train the abs like any other muscle, not two days in a row. They also need time to recover to maximize your progress. I personally recommend to do this routine, Max 3 times per week. While it is my favourite, for best results, incorporate other ab routines into your plan.
@iWantGoldenhammy Part 3: Can anyone do it? Absolutely. Just have a look at the lady in the video. This is my sister, who has had 4 kids and within a month of incorporating this ab workout into her training and nutritional plan, has unbelievable abs and a flat stomach people can’t believe she has when they see her young kids next to her. Honestly, they are insane. After 4 kids… if she can do it, anyone else can.
@iWantGoldenhammy Part 2: Everybody, no matter how much body fat they have, have abdominal muscles.. it’s just that these abs are covered with fat. Visible ab results all come down to your nutritional plan, exercise plan and where you are currently (eg. Your current body fat levels). Unfortunately we cannot spot-reduce body fat, therefore the more discipline you have to your nutrition and training, the faster the visible results.
@iWantGoldenhammy Part 1: I’d love to say in 2 weeks. But the truth is ANY ab workout (mine or others) are designed to strengthen the abdominal muscles. Therefore, strength results will be very quick.
However, the majority are after visible results, so I am assuming that you are asking in regards to visible results (eg the elusive 6-pack), so I will address this.
788726 607718[…]the time to read or visit the content or sites we have linked to below the[…] 463490