Get Totally Ripped With Our Vice-Presidential Debate Workout Game For Ladies!
Sit up like you'd do with most laying down ab exercises. When you reach the top of the situp, turn to the right and fling the photo album. Twist back and lie down again. Then get the photo album and repeat 10 times. Either candidate mentioning how much …
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Different Curls For Different Girls: Ab-Curl Variations
Most effective ab exercises include a curl-up, but the height of the curl is what defines which muscles are working. A high curl targets your lower abs, while a low curl focuses on the upper abs. Here are variations for both high and low curls to …
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Trimming belly fat through ab workouts
In the event that you have been worried sick about the benefits of ab workouts to your losing belly fat, you need to know that you might be headed in the wrong direction. Ab workouts have in the recent past been the craze about town for a lot of people …
Read more on Melodika.net (press release)