Pilates abs workout: How to tone your abs with pilates exercises
www.howdini.com Pilates abs workout: How to tone your abs with pilates exercises There’s nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs. Keywords: pilates abs workout pilates ab workouts pilates ab exercises
Video Rating: 4 / 5
25 thoughts on “Pilates abs workout: How to tone your abs with pilates exercises”
Hihi, have you heard of this program called the Max Muscle Method? (go search google). My mother in law says it gets people ripped.
Hihi, have you heard of this program called the Max Muscle Method? (go search google). My mother in law says it gets people ripped.
Hihi, have you heard of this program called the Max Muscle Method? (go search google). My mother in law says it gets people ripped.
Hihi, have you heard of this program called the Max Muscle Method? (go search google). My mother in law says it gets people ripped.
Just check them for obvious cracks/tears…you should be good to go so give them a whirl! Let us know how they worked out! Thanks for watching. 🙂
My teacher made us buy the bands but never used them. Thank you, however, I’m terrified they’ll snap. Loo
Tim Farris has a workout, you sit on half a medicine ball, aka BOSU Ball, put arms behind your head and raise them almost straight up, do about 10 reps or the re-designed flex belt, they finally got it right bit.lyI8FTb2 just wear it turn it on and do your work-out hidden during the day.
Great exercises thanks x
its a very nice vedio. i like it so so so much. really its a very interesting. i like it so much.i am already added this vedio in my favourite list
man thoses feet are dirty
She’s really bubbly and quite knowledgeable HOWEVER….she knows NOTHING about PILATES. Please don’t teach PILATES unless you can do it correctly. Also the lavlier mic is REALLY ANNOYING!!!
i am gonna grow shorter if i continue this exercise over time . >.<
LMAO
She has some crazy awesome biceps!
Pause at 3:59 ;D
where can you get a stretch band?
@SoHoTandCool ExerciseTV
where is the 45minute exercise you mentioned. thanks.
I love it!
you’re right about that!
.
but, included in at least one of her videos (the 45-minute one that i’ve been doing for a couple of weeks now), there actually ARE cardio components (incoporated as circuit training) in 5-minute segments, alternatively mixed in with 5-minute segments of upper, lower, and abs toning. it feeds oxygen to the muscles, making it pretty effective. i mean, have you actually SEEN HER abs? they’re pretty good looking, and very well toned! mine are STILL hurting!
LOL thank you for pointing that out cuz I’ve been trying to figure out who she reminds me of! Yeah she does look like him!
She looks like she’s from Drop it in 30.
She looks a lot like (and is just as short as) John McCain! I wonder if they’re related…
has anyone noticed, that when she’s up, she sounds younger. but when she goes down she sounds old
You can’t just tone your abs…