www.howdini.com Pilates abs workout: How to tone your abs with pilates exercises There’s nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs. Keywords: pilates abs workout pilates ab workouts pilates ab exercises Video Rating: 4 / 5
www.ogorgeous.com Crazy Abs challenge! How many times do you think you can do this back to back? Brag about your insane abdominal superpowers in the comments below! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Song in this workout “Evacuate the Dancefloor” by Cascada —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com Video Rating: 4 / 5
www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “Harder, Better, Faster, Stronger” by Daft Punk “Da Funk” by Daft Punk “Wildcat” by Ratatat —— Follow me on Twitter: www.twitter.com Read my Blogilates: blogilates.tumblr.com Join me on Facebook: facebook.com Video Rating: 4 / 5…
www.blogilates.com Join fitness instructor Cassey Ho as she takes you through an intense ab workout sure to create flat abs and a strong core. You won’t need anything except for you and a mat (and even that’s not necessary). This ab workout hits the lower abs, upper abs, and obliques. And yes, this workout will help you get a six pack as long as you pair it with cardio to melt off that fat! Try to do this 2-3 more…
www.diet.com Get a flatter looking and stronger stomach with the Pilates blueprint move, the 100! This video features Hanneke and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah’s YouTube channel – YouTube.com Visit Hanneke’s YouTube Channel – YouTube.com Visit Diet.com For More Videos! Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates!…