AbSonic ABS MUSCLE EXERCISE WIRELESS BELT AB SONIC NIB
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Most popular Ab Exercise auctions
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AMAZING CORE STRENGTH – HANGING AB EXERCISE
This is one of the most difficult ab exercises you can do but it works a charm on your whole core. It works your lower abs, your obliques and your lower back. For more workouts go to facebook.com Video Rating: 4 / 5
Stability Ball Abs Exercise
diet.com Try this stability ball abs exercise for a more intense ab workout than regular crunches featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – youtube.com Healthy Recipes: www.diet.com Video Rating: 4 / 5 Find out how many calories this burns @ bit.ly Support us with a “like” on Facebook @ on.fb.me…
Amazing Abdominal Exercise for MMA Fighters
www.EricWongMMA.com Training the core is all about function – what you want to do and why. One of the most important concepts to understand and train is your ability to activate your hip flexors (psoas while maintaining core stability. This becomes especially important when you’re throwing knees or kicks. If you’re like most people I work with, whenever you fire your hip flexors, your abs automatically crunch and your pelvis tilts under (posterior tilt). This is NOT beneficial because you…