POP Pilates: 3 Min Ab Workout Challenge! Pilates Video
www.ogorgeous.com Crazy Abs challenge! How many times do you think you can do this back to back? Brag about your insane abdominal superpowers in the comments below! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Song in this workout “Evacuate the Dancefloor” by Cascada —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com
Video Rating: 4 / 5
25 thoughts on “POP Pilates: 3 Min Ab Workout Challenge! Pilates Video”
Short. Intense. Amazing!!
It’s official…I can do this 2 times in a row with an eight pound weight! 😀 so excited
ow ow ow ow ow
Oh.my.god Well the bad news is that I just died, BUT the good news is that I’m so gonna be ready for bikini season! Thank you!
This just kicked my ass.
Oh my god! This girl makes me want to work out sooo bad. HAhah she makes it so fun.
you’ve lost 25 pounds with her cardio videos too or just the pilates videos?
pulsing is the work of the devil.
that was, only the, uh LONGEST THREE MINUTES OF MY LIFE!
I guess doing one round (and struggling at that) doesn’t deserve the name “back-to-back”
My guess is that you are confident in your abs and aren’t using them as much to support yourself while doing exercises. Remember to engage your abs in all movements, and you’ll be fine.
Punch, two, three, four, back, two, whoa. I think Cassey makes up her own numbers. I’m kinda really jealous.
Is anyone actually capable of doing this more than twice?! I’ve been doing your videos daily for over a year and I still can barely do it two times through!
Once I got on the floor I whispered “no way”, and took a nap. fml.
It’s a workout just watching this
so so so intense! loved it – although repeats are out of the question for me, heh.
thnk you so mch for each n evry video u post…..evry video f urs is really fun n effctve….
i really need ur hlp in reducing my massive calf muscle…m 16 n very embrssd f dose big calves…plz hlp…
I just died. great workout ((:
Omg I’m dieing.
dead by 2:02
usually i’m fine when i do core workouts but lately ive been feeling it in my back. do you know why?
omg that was so amazing!
I died the first time.. How possibly can someone do more ? 😮
Your always so happy, I’m dying over here.. I just don’t understand how your facial expression never changes, It’s like you enjoy the pain. Your good!
I love pop pilates. It makes me feel so much better. Thank you 🙂